The holidays are, usually, a time to rejoice. Many holidays, especially Thanksgiving, feature food, festivities, and drinking. But just because that’s the way things have…
Meditation, focusing and calming the mind, has an important role in recovery from addiction. During treatment, you may experience a rollercoaster of emotions that can…
When it comes to addiction recovery, a relapse might seem inevitable. After all, studies show that two-thirds of people who have been in recovery for less than…
