Blog: Sobriety

Navigating the Holiday Minefield

by Mary Fran Bontempo Navigating the Holiday Minefield Ah, the holidays! The time of year when worries are sent packing and the world is bright with cheer, love, and lots and lots of temptation, triggers and potential traps for those struggling with addiction.  When families are embroiled in a loved one’s addiction, the holidays can […]

Are You a High Functioning Alcoholic? 9 Signs You Have a Drinking Problem

Did you know that almost 20% of alcoholics are considered high functioning? These people typically make a good income and are often well educated. Identifying if you, or someone you love, have functioning alcoholism can be a difficult task because work and family life may not be affected.  Continue reading to learn about the nine signs of […]

The Incredible Benefits of Yoga for Addiction Recovery

According to the Surgeon General, 1-in-7 people in the U.S. will face substance addictions. With almost 21 million Americans dealing with addiction, its a dangerous problem. Thankfully, the right recovery center can help. Did you know that using yoga can help with addictive behaviors? As a method of holistic treatment, yoga helps individuals through the recovery process. […]

Aftercare Preparation: A Checklist for Clean and Sober Living

The day is finally here. You have completed your addiction treatment program and are clean and sober. It was hard work and there were days you weren’t sure you could do it, but you did! Now what? Some people believe once they are finished with rehab they can resume their life and pick up where […]

Important Mental and Physical Benefits of Getting Sober

Thinking it’s time to quit your drinking habit? Want to get drugs out of your life for good? Using drugs and alcohol can have huge effects throughout every part of your life. While you may know deep down that you need to quit, you may also find it hard to convince yourself that it’s really time […]

Prevention Is Key: The 7 Most Common Relapse Triggers to Avoid After Rehab

When it comes to addiction recovery, a relapse might seem inevitable. After all, studies show that two-thirds of people who have been in recovery for less than a year will relapse. However, for those who manage to make it through the first year, the statistics get better. If you stay sober for a year, your chance of […]

Does Insurance Cover Rehab? 7 FAQ’s About Insurance for Rehab

You know you have a problem, and you know you need to fix it. But you also know that you can’t do it if you’re still running in the same circles while trying to heal. That’s okay. For many, addiction recovery works best in residential treatment where you can focus solely on getting better. This […]

What to Expect From an Opiate Detox

Opiates are responsible for the death of over 900 people per week in the United States. Millions of people are addicted to opiates such as heroin or prescription pain killers, and this number is rapidly increasing. In order to avoid the potentially devastating consequences of opiate addiction, it’s vital to quit. This process can be difficult, […]