Recovery

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Cultivating Gratitude in Recovery: A Powerful Tool for Holiday Sobriety
The holiday season can be a challenging time for those in recovery, but it also presents a unique opportunity to practice and deepen gratitude. At…
Celebrating Sober Milestones: Honoring Your Recovery Journey
At DreamLife Recovery, we understand the importance of recognizing and celebrating every step forward in your recovery journey. Sober milestones are not just markers of…
Can You Drink Mocktails in Recovery?
When starting the journey to recovery from alcohol addiction, every aspect of your lifestyle undergoes a transformation. One area that often comes under scrutiny is…
What Is a Relapse Prevention Plan?
The first year after treatment is an adjustment period as the brain adjusts to the absence of drugs or alcohol. This adjustment can be even…
What is Wet Brain?
For heavy alcohol drinkers, long-term alcohol use and binge drinking can lead to lasting impairments and effects on brain function related to poor nutrition. People…
Are You a High Functioning Alcoholic? Remember These 9 Signs
Did you know that almost 20% of alcoholics are considered high functioning? But what are the signs of a high functioning alcoholic? Read more...