Trauma Therapy

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Are Cats Good for Your Mental Health?
Pets have long been known to provide comfort and companionship, but did you know that having a cat could benefit your mental well-being? As people…
The Link Between Trauma and Addiction
Trauma and addiction are often intertwined, with one fueling the other in a vicious cycle that can be difficult to break. Trauma refers to an…
5 Types of Therapy for Trauma
Trauma can have lasting effects on a person's mental, physical, and emotional health. It can impact a person's daily functioning, relationships, and well-being. To heal…