Trauma Therapy

Honoring Recovery and Resilience: Purple Heart Day and the Intersection of Trauma, Addiction, and Healing

Every August 7th, the nation observes Purple Heart Day, a time to honor U.S. service members wounded or killed in combat—individuals whose sacrifices embody courage…

Are Cats Good for Your Mental Health?

Pets have long been known to provide comfort and companionship, but did you know that having a cat could benefit your mental well-being? As people…

The Link Between Trauma and Addiction

Trauma and addiction are often intertwined, with one fueling the other in a vicious cycle that can be difficult to break. Trauma refers to an…

5 Types of Therapy for Trauma

Trauma can have lasting effects on a person's mental, physical, and emotional health. It can impact a person's daily functioning, relationships, and well-being. To heal…