Mental Health

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Types of Borderline Personality Disorder (BPD) and How to Treat It
Borderline personality disorder (BPD) is a complex condition characterized by unstable moods, behavior, and relationships. It requires comprehensive care, often involving dual diagnosis treatment to…
Are Cats Good for Your Mental Health?
Pets have long been known to provide comfort and companionship, but did you know that having a cat could benefit your mental well-being? As people…
The Link Between Trauma and Addiction
Trauma and addiction are often intertwined, with one fueling the other in a vicious cycle that can be difficult to break. Trauma refers to an…
5 Types of Therapy for Trauma
Trauma can have lasting effects on a person's mental, physical, and emotional health. It can impact a person's daily functioning, relationships, and well-being. To heal…
The Link Between Addiction and PTSD
The complex tapestry of human emotions and experiences weaves patterns that are as personal as they are universal. Two threads in particular, though seemingly distinct,…
Trauma-Informed Care for Addiction Recovery
In the world of addiction recovery, an approach that has gained significant traction and shown remarkable effectiveness is trauma-informed care. Understanding the role that past…