DreamLife Recovery

DreamLife Recovery is located in Donegal, Pennsylvania, just outside of Pittsburgh.
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A wall covered with many overlapping pastel-colored sticky notes. The notes are blurred, making the handwriting on them unreadable, they represent an addict working on their gratitude, showing the gratitude therapy benefits.
November 18, 2025
The Neuroscience Revolution: How Gratitude Rewires the Addicted Brain
As Thanksgiving approaches and November's grateful spirit fills the air, there's profound scientific evidence that gratitude isn't just a holiday sentiment—it's powerful medicine for addiction…
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Sunlight filters through tall pine trees in a forest, casting soft rays on autumn foliage with vibrant orange and yellow leaves. The scene has a peaceful, misty morning atmosphere, representing seasonal recovery benefits.
November 5, 2025
November: The Hidden Season of Recovery Success
As autumn leaves fall and the world begins its quiet transition toward winter, many people view November as an unremarkable “in-between” month. The excitement of…
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Two women hug outdoors near water, one smiling brightly while the other faces away. They both wear light-colored clothing, with sunlight illuminating their hair and faces, representing the importance of healing from mental health and addiction.
October 9, 2025
Honoring World Mental Health Day: A Comprehensive Approach to Wellness at DreamLife Recovery
World Mental Health Day is observed every year on October 10, creating an important opportunity to reflect on the significance of mental wellness for everyone,…
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Colorful fresh salad with sliced apples, blueberries, strawberries, pecans, and mixed greens. The ingredients are vibrant and lightly seasoned, creating a healthy, appetizing dish, a great example of a good meal learned in nutrition therapy at DreamLife Recovery.
September 30, 2025
Nourishing Recovery: The Vital Role of Nutrition Therapy at DreamLife Recovery
Proper nutrition is not just a supplement to addiction treatment. At DreamLife Recovery, nutrition therapy is regarded as a core pillar that supports both physical…
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A woman holds onto her backpack straps as she hikes through the woods during the fall. Physical activity is one of many important coping strategies to reduce Fall stress and relapse risk.
September 7, 2025
The Impact of Stress on Recovery: Coping Strategies for the Fall Season
As summer transitions to cooler days and longer nights, many people in recovery face increased stress that can challenge their mental health and sobriety. Seasonal…
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Two women embrace in a group therapy session. Therapy is key to addiction treatment and can be helpful for suicide prevention as well.
August 31, 2025
Understanding Suicide Prevention Month: How We Can Save Lives Together
September marks National Suicide Prevention Month—a crucial time to boost awareness, reduce stigma, and spread support resources for those affected by suicide. Suicide remains a…
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