DreamLife Recovery

DreamLife Recovery is located in Donegal, Pennsylvania, just outside of Pittsburgh.
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Colorful fresh salad with sliced apples, blueberries, strawberries, pecans, and mixed greens. The ingredients are vibrant and lightly seasoned, creating a healthy, appetizing dish, a great example of a good meal learned in nutrition therapy at DreamLife Recovery.
September 30, 2025
Nourishing Recovery: The Vital Role of Nutrition Therapy at DreamLife Recovery
Proper nutrition is not just a supplement to addiction treatment. At DreamLife Recovery, nutrition therapy is regarded as a core pillar that supports both physical…
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A woman holds onto her backpack straps as she hikes through the woods during the fall. Physical activity is one of many important coping strategies to reduce Fall stress and relapse risk.
September 7, 2025
The Impact of Stress on Recovery: Coping Strategies for the Fall Season
As summer transitions to cooler days and longer nights, many people in recovery face increased stress that can challenge their mental health and sobriety. Seasonal…
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Two women embrace in a group therapy session. Therapy is key to addiction treatment and can be helpful for suicide prevention as well.
August 31, 2025
Understanding Suicide Prevention Month: How We Can Save Lives Together
September marks National Suicide Prevention Month—a crucial time to boost awareness, reduce stigma, and spread support resources for those affected by suicide. Suicide remains a…
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A group of teenagers walk arm in arm on a concrete path outside. Positive peer networks are a powerful way to support the prevention of substance abuse.
August 11, 2025
Empowering Youth: International Youth Day and Prevention Strategies for Substance Use (August 12)
Every year on August 12, the world celebrates International Youth Day, a moment to recognize the potential, creativity, and resilience of young people. At Dreamlife, we believe…
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A person wearing a military uniform clasps hands with a different person in a white T-shirt, representing Purple Heart Day.
August 4, 2025
Honoring Recovery and Resilience: Purple Heart Day and the Intersection of Trauma, Addiction, and Healing
Every August 7th, the nation observes Purple Heart Day, a time to honor U.S. service members wounded or killed in combat—individuals whose sacrifices embody courage…
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Two women laugh while holding sparklers outside during a sober july 4th celebration.
July 2, 2025
Celebrating True Independence: Your Guide to a Sober July 4th Weekend
As we approach the July 4th weekend, I want to talk about something important. For those in recovery, holidays often bring a mix of excitement…
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