Sobriety

Can You Drink Mocktails in Recovery?

When starting the journey to recovery from alcohol addiction, every aspect of your lifestyle undergoes a transformation. One area that often comes under scrutiny is…

8 Gift Ideas for Sober Friends

Sobriety gifts are an excellent way to honor a loved one who has worked hard on their recovery. If you've supported a friend or family…

What Is a Relapse Prevention Plan?

The first year after treatment is an adjustment period as the brain adjusts to the absence of drugs or alcohol. This adjustment can be even…

Important Mental and Physical Benefits of Getting Sober

Thinking it's time to quit your drinking habit? Read more...

The Incredible Benefits of Yoga for Addiction Recovery

According to the Surgeon General, 1-in-7 people in the U.S. will face substance addictions. With almost 21 million Americans dealing with addiction, its a dangerous problem. Thankfully,…