Alumni programs form part of rehab after-care programs and play an integral role in achieving long-term sobriety. You will experience some of the most intense emotions and breakthroughs when undergoing addiction recovery treatment. This is true because treatment helps you confront the circumstances that triggered your substance abuse and the enabling factors.
During recovery, you will experience intense growth and emotional transformation. This happens as you interact with peers and staff in your rehab facility. Therefore, the relationships forged during addiction treatment and recovery can be the most meaningful, and they can very easily make the difference between relapse and lifelong sobriety during vulnerable moments.
This article will discuss the importance of an alumni program when choosing a rehab facility. Read on to find out more.
What Are Rehab Alumni Programs?
Programs allowing former rehab patients at addiction treatment facilities to stay in touch with the staff and other patients are known as rehab alumni programs. The goal is to allow former patients to participate in rewarding sober activities while facilitating connections among sober people, counsel, and encouragement.
Because the early stages of recovery might be difficult, most patients in early recovery find alumni recovery programs to be of great use. After intense outpatient programs are completed, some rehab centers offer alumni recovery programs, while others offer aftercare services.
Benefits of Rehab Alumni Programs
Recovery from addiction is a lifelong journey characterized by ups and downs. Therefore, building and maintaining healthy relationships, focusing on relapse prevention, and practicing healthy lifestyle habits are critical for maintaining sobriety after completing your addiction treatment program.
Did you know the first five years of sobriety are considered early recovery? As shocking as that might be, it is true. Alumni programs help with encouraging lifelong recovery or sobriety.
1. Continuous Support
During rehab treatment, you are exposed to overwhelming access to support from staff and peers. If you don’t receive the same degree of support after completing treatment, chances are that you will have problems maintaining sobriety. More often than not, family members of those in recovery struggle with offering continuous support due to fear they might be enabling their loved one’s addiction patterns.
A rehab alumni program offers the opportunity to maintain the same degree of support that you were getting during treatment. As such, alumni programs offer benefits similar to those received during treatment. Support can be in the form of life skill development, education, issue resolution, and more.
The alumni community will be there to celebrate your triumphs and lend the support needed to achieve long-term recovery and sobriety. Relapses can happen instantly for reasons as mundane as having a “bad day.
When nothing else in your recovery tool kit is working, you can always reach out to the alumni team for support to get through the day.
2. Allows Access To Invaluable Resources
After finishing therapy, mental health counseling ensures continuous development by encouraging accountability. Additionally, alumni are eligible for the facility’s after-care services, so they can use it for continuous assistance if they need additional guidance or counseling.
These resources include recommendations for medical specialists and mental health counselors and data on individuals willing to act as mentors or sober sponsors. Access to educational resources is also made available by rehab alumni programs.
Alumni programs help people in recovery locate gatherings, 12-step programs, anonymous groups, sober sponsors, and other activities that offer a safe atmosphere.
4. Offers Opportunities To Give Back
By staying in contact with your recovery community, you will have many opportunities to assist those in recovery within that recovery community. Some individuals in recovery have decided to communicate their knowledge to those just beginning their journey. Both the mentee and the mentor can advance through mentoring.
At 12-step support group meetings, some former clients in recovery transition to becoming sponsors. Others might enroll in different types of rehab programs for addiction rehabilitation that provide neighborhood mentoring. Having the knowledge that you can use to aid another person in their journey generates a powerful emotion that can motivate long-term sobriety.
5. Lowers the Risk of Relapse
A strong support network is necessary for preventing relapse. Isolation from other recovering individuals is one of the primary risk factors for relapse. Therefore, one of the numerous benefits of joining a rehab alumni program is establishing a strong foundation in recovery.
Attending retreats, weekly meetings, and friendly recovery-focused sporting events will help you rediscover the values that guided your recovery. Additionally, the inspiration you receive when you’re around others who have decided to take part in an alumni program for addiction treatment will help you stay committed.
6. Helps Prepare You for Readjustment to Regular Life
After finishing a treatment program, most people find that joining an alumni program helps them adjust to daily life. Unfortunately, many fresh rehab graduands frequently experience worry and isolation as they reintegrate into their post-recovery lives.
Everyday situations, such as those at work, home, and the community, can contain high-risk relapse triggers. As a result, by participating in alumni programs, you can build practical, positive coping mechanisms and life skills.
7. Helps Connects You With Like-Minded Peers
An alumni program enables you to stay connected to people who can provide support and advice and are aware of your struggles. Access to a network of those who have gone through a similar situation can be a source of emotional and practical assistance.
In the alumni program, you have the chance to meet new people and develop friendships that can become lifelong connections. This can be very beneficial in avoiding relapse.
How To Join A Rehab Alumni Program
Joining a rehab alumni program following recovery is generally simple. You are typically requested to join the facility’s alumni network after completing addiction treatment there. So, if you’re searching for a treatment facility, finding out about their alumni program is crucial.
At Dreamlife Recovery, our graduands have access to an aftercare program after completing treatment at our facility. This program is tailored to allow you to adjust to your day-to-day life in recovery. If you or your loved one needs addiction treatment in a facility with an aftercare alumni program, call us at (844) 402-3592 or fill out our contact form to get started.