stress Tag

Addiction and Stress: A Dangerous Combination

The month of May promises the beauty of springtime with the renewal of spirit, which makes May perfect for being designated Mental Health Awareness month. Many people struggle with not only chronic stress and anxiety, but also a resulting increase in the use of substances. For many people, the reflexive response to managing chronic stress involves leaning on alcohol or drugs to help them cope. Self-medication to cope with stress and...