DreamLife Recovery Blog

Proper nutrition is not just a supplement to addiction treatment. At DreamLife Recovery, nutrition therapy is regarded as a core pillar that supports both physical restoration and emotional healing during recovery. Substance use often leads…

As summer transitions to cooler days and longer nights, many people in recovery face increased stress that can challenge their mental health and sobriety. Seasonal changes, life transitions, and the looming holidays all have the…

September marks National Suicide Prevention Month—a crucial time to boost awareness, reduce stigma, and spread support resources for those affected by suicide. Suicide remains a leading cause of death, especially among individuals struggling with mental…

Every year on August 12, the world celebrates International Youth Day, a moment to recognize the potential, creativity, and resilience of young people. At Dreamlife, we believe this observance is also a crucial opportunity to spotlight the…

Every August 7th, the nation observes Purple Heart Day, a time to honor U.S. service members wounded or killed in combat—individuals whose sacrifices embody courage and resilience12. While this day is rooted in military history,…

As we approach the July 4th weekend, I want to talk about something important. For those in recovery, holidays often bring a mix of excitement and anxiety. The good news? You can celebrate Independence Day…