Dialectical Behavior Therapy Archives — DreamLife Recovery
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Dialectical Behavior Therapy

Dialectical Behavior Therapy for Dual Diagnosis Treatment

Dialectical Behavior Therapy, or DBT, is used to bring the opposing view points of change and acceptance together. This clash of concepts allows a person to accept their past and make changes for a better future in sobriety. People in DBT learn sober skills to cope with possible triggers and negative thoughts and behaviors to prevent relapse. If they do relapse, patients use it as a learning tool instead viewing...